Training Log Archive: DominicGreenIn the 7 days ending Apr 4, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 4, 2021 #
Walking 1:30:00 [1] 5.0 km (3.3 kph)
Saturday Apr 3, 2021 #
Running 1:30:06 [2] 17.95 km (5:01 / km) +175m 4:47 / km
ahr:147 max:170
Easy run through Middleton, Hilton and Ingleby.
Friday Apr 2, 2021 #
Walking 1:30:00 [1] 5.0 km (3.3 kph) +250m
Walk around Cragside
Wednesday Mar 31, 2021 #
3 PM
Running 1:05:24 [2] 12.55 km (5:13 / km) +122m 4:58 / km
ahr:150 max:166 shoes: Brooks Revel 4
Easy run a long the leven
Tuesday Mar 30, 2021 #
2 PM
Running 40:05 [2] 7.42 km (5:24 / km) +90m 5:06 / km
ahr:150 max:168 shoes: Brooks Revel 4
Easy run through the feilds