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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Robin Hood

In the 7 days ending Feb 13:

activity # timemileskm+m
  Aerobic training2 59:27 7.02(8:28) 11.3(5:16) 203
  Total2 59:27 7.02(8:28) 11.3(5:16) 203

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0:32
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Thursday Feb 11 #

4 PM

Aerobic training 32:03 [3] 6.3 km (5:05 / km) +103m 4:42 / km

Tuesday Feb 9 #

4 PM

Aerobic training 27:24 [3] 5.0 km (5:29 / km) +100m 4:59 / km

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