Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: laurabrown

In the 7 days ending Jun 8:

activity # timemileskm+m
  Aerobic training1 54:46 3.13(17:31) 5.03(10:53) 229
  Orienteering 1 26:19 3.11(8:27) 5.01(5:15) 110
  Total2 1:21:05 6.24(13:00) 10.04(8:04) 339

«»
0:54
0:00
» now
SuMoTuWeThFrSa

Wednesday Jun 5 #

6 PM

Aerobic training 54:46 [3] 5.03 km (10:53 / km) +229m 8:52 / km
ahr:166 max:190

Tuesday Jun 4 #

5 PM

Orienteering 26:19 [3] 5.01 km (5:15 / km) +110m 4:44 / km
ahr:154 max:176

« Earlier | Later »