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Training Log Archive: Peter S

In the 1 days ending Jan 18, 2021:

activity # timemileskm+m
  Road Run1 12:02 1.52(7:56) 2.44(4:56) 41
  Total1 12:02 1.52(7:56) 2.44(4:56) 41

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Mo

Monday Jan 18, 2021 #

Road Run 12:02 [5] 2.44 km (4:56 / km) +41m 4:33 / km
ahr:159 max:172

12 min run from top of hill, (slight uphill).

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