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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Peter S

In the 1 days ending Apr 7, 2021:

activity # timemileskm+m
  orienteering1 1:05:00 3.11(20:55) 5.0(13:00) 138
  Total1 1:05:00 3.11(20:55) 5.0(13:00) 138

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Wednesday Apr 7, 2021 #

orienteering 1:05:00 [2] 5.0 km (13:00 / km) +138m 11:25 / km
ahr:105 max:166

corse rouned bogle crag and breasty haw, walked and joged most of the way.

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