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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Peter S

In the 1 days ending May 19, 2021:

activity # timemileskm+m
  orienteering1 42 2.8(15) 4.5(9) 100
  Total1 42 2.8(15) 4.5(9) 100

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Wednesday May 19, 2021 #

orienteering 42 [3] 4.5 km (9 / km) +100m 8 / km
ahr:130 max:151

long corse rouned Bishops Wood, 2 small mastakes, went to 5 insted of 1.
number 6 was not bang on, went to the wrong ridge (lookiung at fence wold have hellped!). the felled aria witch shold have bben a solid chunk of the map was no marked aswell as the paths and some walls.

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