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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lord excellent

In the 7 days ending Apr 3:

activity # timemileskm+m
  orienteering1 1:00:00 2.17(27:35) 3.5(17:09)
  Total1 1:00:00 2.17(27:35) 3.5(17:09)

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Wednesday Mar 31 #

orienteering 1:00:00 [3] 3.5 km (17:09 / km)

corse rounbe roan head, didant have my watch on, hadent been feeling verry well this weak so not been runing.

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