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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DoogerDoo

In the 1 days ending Feb 6, 2021:

activity # timemileskm+m
  General1 50:00 3.11(16:06) 5.0(10:00)
  Total1 50:00 3.11(16:06) 5.0(10:00)

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Sa

Saturday Feb 6, 2021 #

General 50:00 [3] *** 5.0 km (10:00 / km)
ahr:133 spiked:0/0c

Wasn't feeling very good on the run and the snow slowed me down quite a bit. Mostly tried to focus on map reading.

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