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Training Log Archive: DoogerDoo

In the 7 days ending Mar 6:

activity # timemileskm+m
  General1 37:53 4.16(9:07) 6.69(5:40)
  Total1 37:53 4.16(9:07) 6.69(5:40)
averages - rhr:65

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Tuesday Mar 2 #

General (Road Running) 37:53 [3] 6.69 km (5:40 / km)
ahr:159 rhr:65

Tried to run at a faster overall pace, working on form. One large incline, besides that, it was mostly flat.

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