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Training Log Archive:
BenC
In the 1 days ending Feb 9, 2021:
activity
#
time
miles
km
+m
Circuits
1
45:00
S&C
1
25:00
Total
1
1:10:00
«
»
1:10
0:00
» now
Tu
Tuesday Feb 9, 2021
#
S&C
25:00
[
3
]
Push-ups 15 x 4
Db curls 10 x 4 @ 10.5kg
Pull ups 5 x 5
Over shoulder db press 15 x 5 @ 10.5kg
Circuits
45:00
[
3
]
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