Training Log Archive: BenCIn the 7 days ending Feb 27:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 27 #
Running (Road) 19:26 [3] 4.23 km (4:36 / km)
Thursday Feb 25 #
Running 13:02 [3] 2.78 km (4:41 / km)
Just a short run to see if knees were better on the road
Wednesday Feb 24 #
S&C 20:00 [3]
Upper body
Indoor cycling 20:00 [3]
Tuesday Feb 23 #
Circuits 45:00 [3]
Sunday Feb 21 #
Running (Terrain ) 25:31 [3] 5.23 km (4:53 / km)
Got car keys this time