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Training Log Archive: phil

In the 1 days ending Nov 17, 2019:

activity # timemileskm+m
  Running1 38:30 3.89(9:54) 6.26(6:09) 210
  Total1 38:30 3.89(9:54) 6.26(6:09) 210

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Su

Sunday Nov 17, 2019 #

Running 38:30 [2] 6.26 km (6:09 / km) +210m 5:16 / km

Während Open Scherr. Recovering from yesterday.

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