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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: phil

In the 1 days ending Feb 10, 2020:

activity # timemileskm+m
  Strength1 45:00
  Bike1 20:00
  Running1 5:00
  Total1 1:10:00

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1:10
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Mo

Monday Feb 10, 2020 #

Bike 20:00 [1]

Tricky Cycling in the storm

Strength 45:00 [3]

FTP as Coach: mit Dave, Dave, Jayson, Tino, Päde, Simon.

In 15 Monaten vom Newbie zum Coach....

Running 5:00 [1]

Schanzengraben

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