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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: phil

In the 1 days ending Sep 19, 2020:

activity # timemileskm+m
  Bike1 2:37:00 19.26(8:09) 30.99(5:04) 911
  Total1 2:37:00 19.26(8:09) 30.99(5:04) 911

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2:37
0:00
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Sa

Saturday Sep 19, 2020 #

Bike 55:00 [1] 14.74 km (3:44 / km) +50m 3:40 / km

Downhill Rothorn - Talstation. Für mich gerade guter Schwierigkeitsgrad.

Bike 1:42:00 [3] 16.25 km (6:17 / km) +861m 4:58 / km

Lenzerheide-PizScalottas, retour via DH Trail
Schön.

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