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Training Log Archive: phil

In the 1 days ending Nov 14, 2021:

activity # timemileskm+m
  Running1 55:16 5.52(10:01) 8.88(6:13) 370
  Total1 55:16 5.52(10:01) 8.88(6:13) 370

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Su

Sunday Nov 14, 2021 #

Running 55:16 [3] 8.88 km (6:13 / km) +370m 5:09 / km

November Rain Forest

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