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Training Log Archive: phil

In the 7 days ending Apr 21:

activity # timemileskm+m
  Hiking3 4:30:00
  Running3 2:25:00 7.46 12.0 100
  Bike2 1:00:00
  Total6 7:55:00 7.46 12.0 100

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MoTuWeThFrSaSu

Sunday Apr 21 #

Hiking 2:00:00 [1]

Telascica NP, bis zum Lojic Plaza, zwei Schlangen gesehen (eine davon eine Montpellier Schlange)

Running 42:00 [3] 6.7 km (6:16 / km) +100m 5:50 / km

Crossing the Island, from NP entrance back to Sali

Saturday Apr 20 #

Hiking 30:00 [1]

Gelati Hike in Sali

Friday Apr 19 #

Hiking 2:00:00 [1]

Krka NP, mit dem Schiff zurück

Thursday Apr 18 #

Running 33:00 [3] 5.3 km (6:14 / km)

Zadar Morning Footing dem Meer entlang

Tuesday Apr 16 #

Running 1:10:00 [3]

TG Sihlhölzli mit Simon, Markus und Stefan.

Inkl. Flyby Dolph.

Bike 20:00 [1]

Monday Apr 15 #

Bike 40:00 [1]

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