Training Log Archive: philIn the 7 days ending Dec 1, 2019:
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Sunday Dec 1, 2019 #
Running 20:00 [1]
Vitaparcours mit Familie
Ice Hockey 30:00 [1]
90‘ Chneble mit Matthias im Dolder oben
Saturday Nov 30, 2019 #
Running 40:00 [3] 7.0 km (5:43 / km) +200m 5:00 / km
ZH Berg Loop
Thursday Nov 28, 2019 #
Bike 20:00 [1]
Windig und (viel zu) warm.
Strength 45:00 [3]
TV Boavista mit Dave, Päde und Nik.
Running 15:00 [1]
to/from Sihlhölzli
Wednesday Nov 27, 2019 #
Bike 20:00 [1]
Running 1:19:00 [3] 15.13 km (5:13 / km) +150m 4:58 / km
TG Sihlhölzli mit Laurent, Markus und Patrick. Mittwoch-Loop. Feels like home.
Tuesday Nov 26, 2019 #
Bike 20:00 [1]
Monday Nov 25, 2019 #
Bike 1:10:00 [1]
Commute und Sitzungen