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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Attackpointtom

In the 7 days ending Jan 2, 2022:

activity # timemileskm+m
  Cycling 3 2:46:35 2.2 3.55 99
  Total3 2:46:35 2.2 3.55 99

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Thursday Dec 30, 2021 #

12 PM

Cycling 21:24 [3] 3.55 km (6:02 / km) +99m 5:18 / km
ahr:151 max:170

Wednesday Dec 29, 2021 #

9 AM

Cycling 1:15:09 [3]
ahr:175 max:196

Monday Dec 27, 2021 #

6 PM

Cycling 1:10:02 [3]
ahr:166 max:194

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