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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AMethven

In the 1 days ending Feb 13, 2021:

activity # timemileskm+m
  Orienteering1 57:35 7.09(8:07) 11.41(5:03)
  Total1 57:35 7.09(8:07) 11.41(5:03)

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Sa

Saturday Feb 13, 2021 #

Orienteering 57:35 [3] 11.41 km (5:03 / km)
ahr:134 max:150

Another local 60 min urban score - they're more interesting than normal courses in the fairly boring suburbs. I drank too much water before setting off so had a stitch half way round, but other than that it was ok.

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