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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AMethven

In the 1 days ending Feb 28, 2021:

activity # timemileskm+m
  Orienteering1 1:07:27 6.46(10:26) 10.4(6:29) 150
  Total1 1:07:27 6.46(10:26) 10.4(6:29) 150

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Su

Sunday Feb 28, 2021 #

3 PM

Orienteering 1:07:27 [4] *** 10.4 km (6:29 / km) +150m 6:03 / km
ahr:168

Local forest orienteering, hamstring feeling better, only one small mistake. Course length: 8.4km, 26 controls

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