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Training Log Archive: BGozza

In the 1 days ending Mar 2, 2021:

activity # timemileskm+m
  Cycling1 20:00
  Running1 15:00 2.24(6:42) 3.6(4:10)
  Total1 35:00 2.24 3.6

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Tu

Tuesday Mar 2, 2021 #

Cycling 20:00 [3]

Just a quick 20 mins on the standing bike

Running 15:00 [3] 3.6 km (4:10 / km)

quick fast run on the treadmill so not really a steady, very good running just didn't manage to get out properly.

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