Running 1:02:08 [3] 12.19 km (5:06 / km) +59m 4:59 / km
ahr:166 max:187 shoes: Brooks Ghost 11
Nice easy run with Luca, Ganny and Johnny. Was going great for the first like 2 miles until it got pitch black and started to rain. From about 2 miles to 6 miles it was hell. Felt a bit sick idk why and it didn't help I couldn't see where I was going and nearly did my ankle in about 32 times. Last 2 miles was good running along the roads but very scary when cars nearly run us down. I'm definitely bringing a head torch next time, not enjoyable; apart from that it was very good.
