Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: naomi

In the 1 days ending Oct 29, 2007:

activity # timemileskm+m
  Running1 57:54 7.77(7:27) 12.51(4:38) 340
  Total1 57:54 7.77(7:27) 12.51(4:38) 340

«»
0:57
0:00
» now
Mo

Monday Oct 29, 2007 #

Running 57:54 [2] 12.51 km (4:38 / km) +340m 4:04 / km

ran up the henndorfer forrest to enjoy this nice fall day. felt really good. no traces of being sick...! i also took a map with me and learnt a course by heart - i think i should do this more often! :)

« Earlier | Later »