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Training Log Archive: naomi

In the 1 days ending Sep 6, 2008:

activity # timemileskm+m
  Running1 19:10 2.8(6:51) 4.5(4:16)
  Total1 19:10 2.8(6:51) 4.5(4:16)

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Sa

Saturday Sep 6, 2008 #

Running 19:10 [3] 4.5 km (4:16 / km)

preparing my legs for tomorrows 10k race! first time this week my feet felt ok.

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