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Training Log Archive:
naomi
In the 1 days ending Sep 6, 2008:
activity
#
time
miles
km
+m
Running
1
19:10
2.8
(6:51)
4.5
(4:16)
Total
1
19:10
2.8
(6:51)
4.5
(4:16)
«
»
0:19
0:00
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Sa
Saturday Sep 6, 2008
#
Running
19:10
[
3
] 4.5 km (4:16 / km)
preparing my legs for tomorrows 10k race! first time this week my feet felt ok.
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