Training Archive: naomiIn the 30 days ending 2006-09-30:
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Saturday Sep 30 | ||
| Running 40:07 [2]8 km (5:01 / km) +120m 4:40 / km | |
| ahr:141 max:158 shoes: Brooks Glycerine 4 | ||
| pretty tough for me today altough i ran really slow. was out with mani and warti. puls is still high and my stomach has its own plans... | ||