Sunday Feb 18 |
 | Note | |
| (rest day) |
| today it was time to move back to trondheim after a very very exhausting week in austria working at the ski-o jwoc - eyoc!
i did a rest day today. i'm just tired, tired, tired.... |
Saturday Feb 17 |
| Trailrunning 1:14:02 [3]+315m | |
| ahr:147 max:165 shoes: Salomon Trail Pro SCS |
| running with the pack! :) really enjoyed it today but was very tired from the whole week. had heavy legs and a very high pulse... should try to get some sleep... |
Friday Feb 16 |
| XC skiing 40:00 [2] | |
| |
| putting out controls for the long distance... |
| XC skiing 1:15:00 [2] | |
| |
| collecting the controls after the race. almost alone... |
Thursday Feb 15 |
| XC skiing 1:00:00 [3] | |
| |
| again setting controls and also getting them back. it was really tough not the cross country skiing but i had to walk a lot and that was really exhausting also some very strong winds ... man i'm getting really tired.
a lot of work to do. nothing goes like its planned due to the weather! tough week for me with although no training! :( |
Monday Feb 12 |
| XC skiing 30:00 [3] | |
| |
| i just put out some controls for the skio jwoc and afterwards collecting them! |