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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: luka_s

In the 7 days ending Feb 7:

activity # timemileskm+m
  Tek3 1:57:48 13.02(9:03) 20.96(5:37) 27
  Hiking1 1:01:13 1.5(40:43) 2.42(25:18) 294
  Ogrevanje/iztek1 10:00 1.24(8:03) 2.0(5:00)
  Total5 3:09:01 15.77(11:59) 25.38(7:27) 321

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MoTuWeThFrSaSu

Saturday Feb 6 #

Hiking 1:01:13 [3] 2.42 km (25:18 / km) +294m 15:44 / km
ahr:128 max:167 shoes: Icebug Zeal 2

Z družino do Davovca

Wednesday Feb 3 #

Tek 19:35 [3] 3.23 km (6:04 / km) +27m 5:49 / km
ahr:147 max:166 shoes: Inov-8 Terraultra G 260

Tek po poljih z Jakom

Tuesday Feb 2 #

Ogrevanje/iztek 10:00 [1] 2.0 km (5:00 / km)
shoes: Inov-8 Terraultra G 260

5 PM

Tek (Dolgi tek) 1:12:13 [3] 12.67 km (5:42 / km)
ahr:157 max:162 shoes: Inov-8 Terraultra G 260

Po ravnini do Šenčurja
Skupaj z Remicom

Monday Feb 1 #

Tek 26:00 [3] 5.06 km (5:08 / km)
ahr:157 max:168 shoes: Inov-8 Terraultra G 260

Po poljih en manjši krog

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