Training Log Archive: luka_s

In the 7 days ending May 30, 2021:

activity

time

miles

Orienteering

1:34:57

6.8

(13:58)

10.94

(8:41)

470

Running

51:38

5.49

(9:24)

8.84

(5:50)

Total

2:26:35

12.29

(11:56)

19.78

(7:25)

470

1:02

0:00

Orienteering race 32:07 [4] 3.84 km (8:22 / km) +197m 6:39 / km
ahr:174 max:192 shoes: Icebug Acceleritas8

DP Štafete
Zmagala sva skupaj z Jakom

Orienteering race 1:02:50 [5] 7.1 km (8:51 / km) +273m 7:25 / km
ahr:168 max:184 shoes: Icebug Acceleritas8

Tekma je bila super. Na progi se je skozi dogajalo in si mogel biti cel čas 100% prisoten. Na to tekmo sem bil zadovoljen s svojo izvedebo.

Running 51:38 [3] 8.84 km (5:50 / km)
ahr:160 max:180 shoes: Icebug Zeal 2

Sredin trening