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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: luka_s

In the 7 days ending Jun 6, 2021:

activity # timemileskm+m
  Vaje za moč1 1:30:00
  Orienteering2 1:08:04 5.19(13:06) 8.36(8:09) 24912c
  Cycling1 1:00:00 4.35(13:48) 7.0(8:34)
  Running2 31:29 3.71(8:29) 5.97(5:16) 148
  Total6 4:09:33 13.25 21.33 39712c

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MoTuWeThFrSaSu

Sunday Jun 6, 2021 #

Orienteering 36:16 [4] *** 4.44 km (8:10 / km) +134m 7:06 / km
ahr:172 max:184 12c shoes: Icebug Acceleritas8

Klubsko prvenstvo
Bilo je dobro. Ampak je kar nekaj stvari manjkalo na karti in tudi veliko klancev je bilo. Na klubskem sem bil celo 3. a sem za 2. zaostal kar 6.00 minut.

Saturday Jun 5, 2021 #

Cycling 1:00:00 [2] 7.0 km (8:34 / km)
shoes: Inov8_X-Talon 212

Kolesarjenje za sprostitev in da ne zabušavam doma

Thursday Jun 3, 2021 #

Orienteering 31:48 [3] 3.92 km (8:07 / km) +115m 7:04 / km
ahr:135 max:148 shoes: Icebug Acceleritas8

Wednesday Jun 2, 2021 #

Running 4:33 [3] 1.03 km (4:25 / km)
ahr:150 max:164 shoes: Icebug Zeal 2

tek na Jezerskem

Running 14:45 [3] 1.94 km (7:36 / km) +148m 5:30 / km
ahr:146 max:169 shoes: Icebug Zeal 2

Tuesday Jun 1, 2021 #

Vaje za moč 1:30:00 [4]

Trening v telovadnici z Barbaro

Monday May 31, 2021 #

Running 12:11 [3] 3.0 km (4:04 / km)
ahr:183 max:190 shoes: Inov-8 Terraultra G 260

Kuperjev tek

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