Training Log Archive: luka_s

Note
rhr:65

Orienteering long 1:09:08 [4] 7.11 km (9:43 / km)
ahr:165 max:185 shoes: Icebug Acceleritas8

Orienteering 22:21 [2] 3.51 km (6:22 / km)
ahr:159 max:168 shoes: Inov-8 Terraultra G 260

Orienteering 30:17 [5] 3.31 km (9:09 / km)
ahr:152 max:182 rhr:65 shoes: Inov-8 Terraultra G 260

Orienteering 44:17 [3] 4.47 km (9:54 / km)
shoes: Icebug Acceleritas8

Orienteering 52:43 [4] 4.81 km (10:58 / km)
ahr:164 max:181 shoes: Icebug Acceleritas8

Cycling 57:15 [4] 7.25 km (7.6 kph)
ahr:134 max:161 shoes: Inov8_X-Talon 212

Note
rhr:63

Running 31:11 [4] 6.01 km (5:11 / km)
ahr:158 max:178 shoes: Inov-8 Terraultra G 260

Note
rhr:57

Note
rhr:60

Note
rhr:54

Running 50:21 [3] 6.48 km (7:46 / km)
ahr:143 max:168 shoes: Inov-8 Terraultra G 260