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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RGI

In the 7 days ending Feb 14:

activity # timemileskm+m
  innebandy2 2:00:00
  løping asfalt1 55:00
  svømming1 40:00
  Total4 3:35:00

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MoTuWeThFrSaSu

Saturday Feb 13 #

løping asfalt intervals 25:00 [4]
shoes: gateløpesko

løping asfalt 30:00 [2]
shoes: gateløpesko

Thursday Feb 11 #

innebandy 1:00:00 [2]
shoes: innebandy/hallsko

Tuesday Feb 9 #

innebandy 1:00:00 [2]
shoes: innebandy/hallsko

Monday Feb 8 #

svømming 40:00 [2]

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