Training Log Archive: hohagan

In the 7 days ending Feb 27, 2021:

activity

time

miles

Biking

4:00:02

62.82

(15.7/h)

101.1

(25.3/h)

Running

3:48:07

28.6

(7:59)

46.02

(4:57)

Total

7:48:09

91.42

(5:07)

147.12

(3:11)

2:00

0:00

7 PM

Biking (trainer) 1:00:00 [3] 24.8 km (24.8 kph)

8 PM

Running 59:45 [3] 12.0 km (4:59 / km)

7 AM

Biking (trainer) 2:00:00 [3] 51.6 km (25.8 kph)

5 AM

Biking (trainer) 1:00:02 [3] 24.7 km (24.7 kph)

Running, downhill skiing and biking today.

6 AM

Running 50:01 [3] 10.01 km (5:00 / km)

2 AM

Running 1:58:21 [3] 24.01 km (4:56 / km)