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Training Log Archive: hohagan

In the 7 days ending Feb 27:

activity # timemileskm+m
  Biking2 3:00:02 47.41(15.8/h) 76.3(25.4/h)
  Running2 2:48:22 21.14(7:58) 34.02(4:57)
  Total4 5:48:24 68.55(5:05) 110.32(3:09)

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Tuesday Feb 23 #

7 AM

Biking (trainer) 2:00:00 [3] 51.6 km (25.8 kph)

Monday Feb 22 #

5 AM

Biking (trainer) 1:00:02 [3] 24.7 km (24.7 kph)

Running, downhill skiing and biking today.
6 AM

Running 50:01 [3] 10.01 km (5:00 / km)

Sunday Feb 21 #

2 AM

Running 1:58:21 [3] 24.01 km (4:56 / km)

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