Training Log Archive: hohaganIn the 7 days ending May 15, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday May 15, 2021 #
8 AM
Running 3:58:04 [3] 42.2 km (5:38 / km)
Friday May 14, 2021 #
5 AM
Running 1:14:55 [3] 15.0 km (5:00 / km)
Practicing my pace bunny skills @ a 5:00 pace.
Thursday May 13, 2021 #
6 AM
Biking (trainer) 1:00:00 [3] 24.3 km (24.3 kph)
Wednesday May 12, 2021 #
5 AM
Running 44:20 [3] 10.0 km (4:26 / km)
Tuesday May 11, 2021 #
5 AM
Biking (trainer) 1:05:00 [3] 26.8 km (24.7 kph)
Monday May 10, 2021 #
6 AM
Running 1:06:20 [3] 14.0 km (4:44 / km)
Sunday May 9, 2021 #
1 PM
Biking (trainer) 45:00 [3] 18.6 km (24.8 kph)