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Training Log Archive: Katharina

In the 1 days ending May 28:

activity # timemileskm+m
  Running1 43:34 4.57(9:32) 7.36(5:55)
  Total1 43:34 4.57(9:32) 7.36(5:55)

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Fr

Friday May 28 #

5 PM

Running warm up/down (Inkl. ABC+ Steigerung) 23:24 [2] 3.1 km (7:33 / km)

Running race 11:36 [5] 3.0 km (3:52 / km)

Running warm up/down 8:34 [2] 1.26 km (6:48 / km)

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