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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anni

In the 7 days ending Feb 6:

activity # timemileskm+m
  running3 2:26:00 12.39 19.94
  bike riding1 1:04:00 12.68(5:03) 20.4(3:08)
  orienteering2 1:03:00 5.97(10:33) 9.61(6:33)
  stabi1 24:00
  Total5 4:57:00 31.04 49.95

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SuMoTuWeThFrSa

Saturday Feb 6 #

running 52:00 [3] 6.29 km (8:16 / km)

running 49:00 [3] 6.41 km (7:39 / km)

Skigang

Wednesday Feb 3 #

stabi 24:00 [3]

orienteering 24:00 [3] 4.17 km (5:45 / km)

linienol

Tuesday Feb 2 #

bike riding 1:04:00 [3] 20.4 km (3:08 / km)

Monday Feb 1 #

running 41:00 [3] 7.24 km (5:40 / km)

Sunday Jan 31 #

orienteering 39:00 [3] 5.44 km (7:10 / km)

running 4:00 [3]

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