Training Log Archive: AnniIn the 7 days ending Feb 20, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||
Saturday Feb 20, 2021 #
running 14:00 [3] 2.3 km (6:05 / km)
einlaufen
running 8:45 [3] 2.0 km (4:23 / km)
Friday Feb 19, 2021 #
stabi/kraft 1:00:00 [3]
Dehnen 8:00 [3]
Thursday Feb 18, 2021 #
running 30:00 [3] 6.11 km (4:55 / km)
running 7:00 [3] 1.3 km (5:23 / km)
3x 150m steigerungsläufe
Dehnen 13:00 [3]
Wednesday Feb 17, 2021 #
running 40:00 [3] 7.88 km (5:05 / km)
stabi/kraft 24:00 [3]
Tuesday Feb 16, 2021 #
stabi/kraft 30:00 [3]
orienteering 29:00 [3] 5.86 km (4:57 / km)
running 15:00 [3] 2.6 km (5:46 / km)
Monday Feb 15, 2021 #
eishockey 50:00 [3]
Sunday Feb 14, 2021 #
running 29:00 [3] 5.05 km (5:45 / km)
intervalle
eishockey 2:00:00 [3]