Training Log Archive: Anni

In the 7 days ending Mar 13, 2021:

activity

time

miles

running

1:42:00

11.03

(9:15)

17.75

(5:45)

alternativ

1:10:00

16.98

(4:07)

27.33

(2:34)

orienteering

48:00

3.83

(12:31)

6.17

(7:47)

stabi/kraft

43:00

Total

4:23:00

31.85

51.25

1:10

0:00

alternativ 1:10:00 [3] 27.33 km (2:34 / km)

stabi/kraft 43:00 [3]

running 32:00 [3] 5.58 km (5:44 / km)

running 1:10:00 [3] 12.17 km (5:45 / km)

orienteering 48:00 [3] 6.17 km (7:47 / km)