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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anni

In the 7 days ending Apr 3:

activity # timemileskm+m
  orienteering2 1:25:00 6.94(12:15) 11.17(7:37)
  running2 1:06:00 8.0(8:15) 12.88(5:07)
  Rollschuh fahren1 1:00:00
  alternativ1 59:00 13.49(4:22) 21.71(2:43)
  Total5 4:30:00 28.43 45.76

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Friday Apr 2 #

alternativ 59:00 [3] 21.71 km (2:43 / km)

Thursday Apr 1 #

running 36:00 [3] 6.9 km (5:13 / km)

running 6:00 [3] 1.19 km (5:03 / km)

Wednesday Mar 31 #

orienteering 16:00 [3] 2.71 km (5:54 / km)

running 11:00 [3] 2.55 km (4:19 / km)

running 13:00 [3] 2.24 km (5:48 / km)

Monday Mar 29 #

Rollschuh fahren 1:00:00 [3]

Sunday Mar 28 #

orienteering 1:09:00 [3] 8.46 km (8:09 / km)

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