Training Log Archive: Anni

In the 7 days ending Jun 5, 2021:

activity

time

miles

running

2:13:55

14.02

(9:33)

22.57

(5:56)

1:57:00

alternativ

1:51:17

16.6

(6:42)

26.72

(4:10)

orienteering

1:01:00

5.33

(11:27)

8.58

(7:07)

Total

7:03:12

35.96

57.87

1:30

0:00

running 29:00 [3] 3.45 km (8:24 / km)

alternativ (Fahrrad fahren) 23:00 [3] 6.4 km (3:36 / km)

alternativ (Fahrrad fahren) 1:00:17 [3] 11.72 km (5:09 / km)

27:00 [3]

running 1:00:00 [3] 11.91 km (5:02 / km)

running (3000m test) 11:55 [3] 3.22 km (3:42 / km)

running 33:00 [3] 3.99 km (8:16 / km)

1:30:00 [3]

alternativ (Fahrrad fahren) 28:00 [3] 8.6 km (3:15 / km)

orienteering 1:01:00 [3] 8.58 km (7:07 / km)