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Training Log Archive: Anni

In the 7 days ending Jun 9:

activity # timemileskm+m
  alternativ2 3:05:23 22.94 36.92 127
  running3 1:37:05 9.39(10:20) 15.11(6:26) 44
  Total5 4:42:28 32.33 52.03 172

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MoTuWeThFrSaSu

Sunday Jun 9 #

10 AM

running 15:12 [3] 2.18 km (6:59 / km)
ahr:125 max:132

Saturday Jun 8 #

11 AM

alternativ 1:24:16 [3] 36.92 km (2:17 / km) +127m 2:15 / km
ahr:146 max:164

Friday Jun 7 #

4 PM

alternativ 1:41:07 [3]
ahr:116 max:160

Wednesday Jun 5 #

6 PM

running 29:21 [3] 4.41 km (6:40 / km) +4m 6:38 / km
ahr:136 max:167

Monday Jun 3 #

4 PM

running 52:32 [3] 8.53 km (6:10 / km) +41m 6:01 / km
ahr:156 max:173

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