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Training Log Archive: LiamGreen

In the 7 days ending Feb 13:

activity # timemileskm+m
  Running3 2:26:24 14.09(10:24) 22.67(6:27) 137
  Total3 2:26:24 14.09(10:24) 22.67(6:27) 137

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Saturday Feb 13 #

Running 42:11 [3] 8.38 km (5:02 / km) +46m 4:54 / km
ahr:176 max:191

Thursday Feb 11 #

Running 41:00 [3] 7.64 km (5:22 / km) +43m 5:13 / km
ahr:161 max:178

Tuesday Feb 9 #

Running 1:03:13 [3] 6.65 km (9:30 / km) +48m 9:11 / km

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