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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Auld Badger

In the 1 days ending May 23, 2021:

activity # timemileskm+m
  Orienteering1 1:54:45 6.27(18:18) 10.09(11:22) 40
  Total1 1:54:45 6.27(18:18) 10.09(11:22) 40

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Sunday May 23, 2021 #

Orienteering (Turf) 1:54:45 [2] 10.09 km (11:22 / km) +40m 11:09 / km

Pretty rapid session - think this is the first time I've managed to make 12 minute/km in a long time!

From town to Rosebank, then Forth & Clyde to the Wheel. Round the Wheel zones, and through the short tunnel to the Union Canal, then home via the High station

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