Orienteering (Turf) 2:22:19 [2] 11.14 km (12:47 / km) +40m 12:33 / km
As Godders so helpfully pointed out, I was premature in calling the May turf round this weekend, so a bit more oomph required to ensure mid-table mediocrity.
Familiar route - Middlefield, to the Helix & Kelpies, down the canal to Carron Lock, and back up through Abbotshaugh to Bainsford; home via the War Memorial.