Orienteering (Course walk) 3:20:00 [2] 12.2 km (16:24 / km) +95m 15:47 / km
Checking and waking controls at ESOC's SOUL in Broxburn.
Planner was slightly late in arriving, due to transport problems, hence the extra distance - grateful for the extra time gained by an early arrival.
One control (minorly) out of place, but only by 30m on a direct through route between preceding and following controls, so no major harm done.