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Training Log Archive: olmoc

In the 1 days ending May 27, 2021:

activity # timemileskm+m
  running1 25:01 3.53(7:05) 5.68(4:24)
  Total1 25:01 3.53(7:05) 5.68(4:24)

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Th

Thursday May 27, 2021 #

running (intervals) 25:01 [3] 5.68 km (4:24 / km)

3 min; 3 min jog recovery; 4 min; 4 min jog recovery; 4 min; 4 min jog recovery; 3 min

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