Training Log Archive: Ian DunlapIn the 1 days ending Feb 21, 2021:
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Sunday Feb 21, 2021 #
Biking on trainer warm up/down 3:25 [2] 1.0 mi (3:25 / mi)
Warm ups warm up/down 5:00 [1] 0.0 km
Biking on trainer long 1:10:00 [3] 20.5 mi (3:25 / mi)