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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ian Dunlap

In the 1 days ending May 31, 2021:

activity # timemileskm+ft
  Back packing 1 3:32:00 7.5(28:16) 12.07(17:34) 1066
  Total1 3:32:00 7.5(28:16) 12.07(17:34) 1066
averages - weight:19.8lbs

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Mo

Monday May 31, 2021 #

Back packing 3:32:00 [2] ** 7.5 mi (28:16 / mi) +1066ft 24:55 / mi
weight:19.8lbs shoes: Salomon

Got to practice navigation 9 additional kilograms for all days

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