Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ian Dunlap

In the 1 days ending May 28:

activity # timemileskm+m
  Running1 34:13 4.77(7:10) 7.68(4:27) 40
  Total1 34:13 4.77(7:10) 7.68(4:27) 40

«»
0:34
0:00
» now
Tu

Tuesday May 28 #

6 PM

Running 7:04 [3] 0.97 mi (7:17 / mi) +19m 6:52 / mi
ahr:152 max:197

Running 19:41 [3] 2.85 mi (6:55 / mi) +2m 6:54 / mi
ahr:170 max:193

Running 7:28 [3] 0.96 mi (7:49 / mi) +19m 7:22 / mi
ahr:169 max:183

« Earlier | Later »