Training Log Archive: thierrywIn the 7 days ending Nov 13, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 13, 2022 #
8 AM
Trail 1:53:56 [3] 8.14 km (13:59 / km) +135m 12:55 / km
ahr:106 max:128
Saturday Nov 12, 2022 #
10 AM
Trail 39:15 [3] 5.08 km (7:43 / km) +56m 7:19 / km
ahr:164 max:172
Thursday Nov 10, 2022 #
12 PM
Trail 54:51 [3] 5.14 km (10:40 / km) +86m 9:50 / km
ahr:144 max:153
Wednesday Nov 9, 2022 #
5 PM
orienteering 39:10 [3]
ahr:120 max:151
Tuesday Nov 8, 2022 #
6 PM
Trail 36:43 [3] 3.25 km (11:18 / km)
ahr:128 max:151