Training Log Archive: GrandmomIn the 7 days ending Feb 27, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 27, 2021 #
10 AM
Running (Molly-walk) 41:56 [1] 2.12 km (19:49 / km) +60m 17:22 / km
Friday Feb 26, 2021 #
12 PM
XC Skiing 1:11:31 [3] 6.76 km (10:35 / km) +75m 10:02 / km
Running (Molly-walk) 54:22 [1] 3.65 km (14:52 / km) +66m 13:38 / km
Thursday Feb 25, 2021 #
2 PM
Running (Walking) 57:32 [2] 5.3 km (10:51 / km) +52m 10:21 / km
Tuesday Feb 23, 2021 #
9 AM
XC Skiing race 3:17:28 [3] 26.07 km (7:34 / km) +68m 7:29 / km
Yea! Finished another Korte! Beautiful day at Woodstock with new snow. Warmer than I realized and was over dressed. But easy to drop clothes as I looped past the start (4X) and stopped at the best ever mid-way feed station (manned by Granddad) who provided yummy hot chocolate and energy bars. I asked about blueberry soup, but got the "don't push your luck" look :) Tired at the end and muscles stiff. Good old fashion epsom salt soak to the rescue. Will see if I can walk tomorrow.
Sunday Feb 21, 2021 #
10 AM
XC Skiing 37:51 [3] 4.08 km (9:17 / km)
Just staying loose for Tuesday's Korte at Woodstock!